ffmpeg -i input.mp4 -vf "drawtext=fontfile='/Users/joel/Library/Fonts/Calderock Inky.ttf':text='%{eif\:(NNN-t)/60\:d\:2}\:%{eif\:mod(NNN-t,60)\:d\:2}':fontcolor=white:fontsize=48:x=570:y=1100" -c:a copy output.mp4 where NNN = video length quiet activities for low energy refreshing recreation
One trick is to reframe "downtime" as intentional recovery time instead of "wasted time." Even if you only listen to a single song, watch clouds through the window, or close your eyes with a soft blanket, you’re giving your body and mind exactly what they need.
- Gentle Creative Outlets
- Coloring (digital or paper)—Adult…
mental health deep dive
border-radius shorthand, complete
border-radius: 1px 2px 3px 4px / 5px 6px 7px 8px; is the same as border-top-left-radius: 1px / 5px; border-top-right-radius: 2px / 6px; border-bottom-right-radius: 3px / 7px; border-bottom-left-radius: 4px / 8px; The order is border-top-left-radius x border-top-right-radius x border-bottom-right-radius x border-bottom-left-radius x / border-top-left-radius y border-top-right-radius y border-bottom-right-radius y border-bottom-left-radius y ; why do I trust that Jehovah will help me make it till the end?
- What situations could test my complete trust in Jehovah?
- this system going on longer than I want
- How can I strengthen my confidence in Jehovah now and in the future?
- respect Him: He is God. no one can stop him from keeping His promises. the way I am made convinces me that He loves me.…
zsh globbing: global expansion shortcuts
squircle forumula
squircle with equal radii of 1 and center at the origin
x4 + y4 = 1
health insurance
Banner Medicare Advantage Prime HMO Plan ID H5843/001 Health Plan 80840 Member ID B00039460 Vision VSP Dental DentaQuest RxBin 610014 RxPCN MEDDPRIME RxGrp BANBMA1
kindness deep dive
Showing Kindness—Essential in the Sight of God kindness touches the human heart and speaks to it, often more powerfully than words can It is natural for us to be kind to those closely related to us, for kindness basically means affection arising from kinship: The Oxford English Dictionary shows that the original meaning of…
patience deep dive
Maintain the Oneness of the Spirit Will making an issue over this difference promote unity or cause more contention? Proverbs 19:11 "it is beauty . . . to overlook an offense" when a fellow believer offends, upsets, or irritates you, try to view that person compassionately rather than critically Colossians 3:12 "clothe yourselves with…